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Oct 20, 2016

World Osteoporosis Day

Osteoporosis, literally means ‘porous bone’, is a disease in which the bone mass and bone strength are reduced. As we get older, we are unable to replace the bone tissue as quickly as we lose it. Osteoporosis occurs when new bone formation does not match the bone loss. Osteoporosis is a common disease that makes […]

Oct 12, 2016

World Arthritis Day -12th October

What is Arthritis? Arthritis is an inflammation of the joints which can affect one joint or multiple joints. There are more than 100 different types of arthritis. People of all age groups, sexes and races can suffer from arthritis. However it is commonly seen in adults over the age of 65. It is more common […]

Oct 7, 2016

Breast Cancer Awareness Month

October is celebrated as Breast cancer awareness month every year worldwide. Breast cancer organizations work hard to inform the masses that breast cancer exists, assist women to take steps for early diagnosis and support women suffering from breast cancer. National Breast Cancer Awareness Month (NBCAM) was started by a pharmaceutical company that had ties to […]

Sep 29, 2016

World Heart Day

World Heart Day is celebrated on 29th September 2016. It is the World’s Heart Federation’s biggest platform for raising awareness about Cardiovascular disease (CVD). The success of World Heart Day depends on the pro-activity of organizations from around the world to help spread awareness of CVD, the world’s number one killer. The theme for 2016 […]

Sep 19, 2016

World Alzheimer’s day

We have all heard about the term Alzheimer’s. But do you know what happens in this disease? Let us understand more about Alzheimer’s disease this World Alzheimer’s day, 21st September 2016. What is Alzheimer’s ? Alzheimer’s disease is named after the doctor who first described it – Alois Alzheimer. It is a physical disease that […]

Sep 15, 2016


As we are nearing the end of monsoon season the nation is engulfed with an increasing number of dengue cases. Let us all work together to keep our neighbourhoods mosquito free and curb the menace of dengue. Dengue pronounced as Dengee fever is a painful, debilitating mosquito-borne disease caused by the bite of an Aedes […]

Sep 8, 2016

All about Headaches

We have all suffered from headaches during some point of our life. However headaches can be of different kinds. They can have their own set of symptoms, and may happen for unique reasons. Sometimes they can be more complicated than most people realize. It is important to figure out what type of headache is causing […]

Aug 31, 2016

How to keep your Bones Healthy?

Bones play crucial roles in our body – they provide structure, protect organs, secure muscles and are a storehouse for calcium. It’s important that during childhood and adolescence we build strong and healthy bones through a good diet and an active lifestyle. As time passes and we age, we are at risk of developing osteoporosis. […]

Aug 24, 2016
Health Tips

Why Say No to Sugar?

Till some years ago, the mantra of many nutritionists was to say no to carbohydrates. However, these days the emphasis on no-carbs has reduced. And sugar has become the new forbidden food. Supermarkets offer sugar-free products and sweet shops and patisseries offer sugar-free dessert options. So is sugar really this bad for our health? But […]

Aug 17, 2016

Hypertension…what is it all about?

What is Hypertension? Blood pressure is the force of your blood against the blood vessel walls. Having high blood pressure also called as Hypertension means that this force is higher than it should be. Hypertension is a serious disease that can, over time, damage the blood vessel walls and increase a person’s risk of heart […]