Health Tips
Home Health Information Health Tips

Are you having trouble falling asleep?

Find A Doctor

Are you having trouble falling asleep?

Avoid going to bed hungry or immediately after a heavy meal. The discomfort may keep you up. The stimulating effects of nicotine and caffeine may also hamper your quality of sleep.

Go Back
© 2016 Kokilaben Dhirubhai Ambani Hospital. All Rights Reserved.