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Choline: An Essential Nutrient for Public Health

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Choline: An Essential Nutrient for Public Health

Choline is one of the most rarely discussed nutrients. In addition to promoting muscle & nerve function, Choline also plays an important role in building & maintaining healthy cells. Choline Deficiency can show symptoms like poor memory, difficulty in concentration, fatigue, lack of sleep, muscle & nerve problems and in severe cases even trigger fatty liver, as well as kidney necrosis.

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