Health Tips

Find A Doctor

Did You Know?

Exercise works as an antidepressant medication in uplifting a person’s mood and temperament. It is known to boost endorphin activity in the brain which in turn reduces stress that may contribute to depression. 
So the next time you feel depressed or stressed, hit the gym or simply put on your running shoes and indulge in some cardio workout.
Image Credit - http://bit.ly/23Ho2jl

Go Back
© 2016 Kokilaben Dhirubhai Ambani Hospital. All Rights Reserved.