Bile is composed of cholesterol, water, bile salts and pigments and is manufactured in the liver. It assists in the digestive process and the elimination of certain waste products, mainly hemoglobin and excess cholesterol from the body. Raw mangoes contain acids that promote secretion of bile and play an important role in keeping the intestines free from bacterial infections. As compared to ripe mangoes, the green ones also contain more Vitamin C and cancer-fighting antioxidants. #WorldLiverDay
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