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Eat Healthy, Stay Healthy: Foods to Avoid this Monsoon

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Eat Healthy, Stay Healthy: Foods to Avoid this Monsoon

During monsoon, avoid consuming raw food items even if it is in the form of fruit/vegetable salad. Some vegetables especially the leafy ones like cauliflower could harbor dirt from the streets, not to mention worms and larvae which find it easier to camouflage themselves.

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