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Foods That Are High In Potassium

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Foods That Are High In Potassium

Potassium is an electrolyte that balances cell moisture and stimulates normal cardiac rhythm. Reduced potassium intake on daily basis can put you at the risk of developing Cardiac arrhythmia (abnormal/irregular heartbeat). As compared to other varieties of apples, the green ones contain a slightly higher amount of potassium hence should be included in your daily diet in order to maintain a stable cardiac rhythm.

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