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Monday Myth Buster

Myth - Stress is a part & parcel of life. Everyone has some or the other kind of stress in their life so there’s nothing that can be done about it

Fact – Although this statement is partly true, stress can be reduced to a large extent if you plan your life effectively by setting priorities and working on solving simpler problems before moving on to the complex ones. If managed properly stress can be minimized from our day-to-day life.

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