Health Tips

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  • Did You Know?

    Did You Know?

    Sprouts have up to 30 % more protein, almost 1000% more enzymes, more vitamin and chlorophyll than any other isolated foods. ...
  • Perfume Precaution

    Perfume Precaution

    Avoid spraying perfume on your skin in the sun. The psoralen in perfume (especially in citrus perfumes) can permanently stain your skin when they ...
  • Save your skin with sunscreen

    Save your skin with sunscreen

    It is necessary to use sunscreen lotion of at least SPF 30 in order to protect your skin from harmful UV rays. Avoid sitting outdoors in peak hour ...
  • Did You Know?

    Did You Know?

    India leads the world in the count of TB cases. A preventative measure you can take for your child is through vaccination. The BCG vaccine provide ...
  • World Tuberculosis Day

    World Tuberculosis Day

    This World Tuberculosis Day, lets create awareness about this infectious disease. Tuberculosis (TB) is one of the top 10 causes of death worldwide ...
  • Health benefits of Chikoo

    Health benefits of Chikoo

    Available in abundance throughout the year, Chikoo (Sapodilla fruit) is a good source of Vitamin A, antioxidants and dietary fibers which help in ...
  • Benefits of Water

    Benefits of Water

    On the occasion of World Water Day, let’s focus on the importance of drinking water for overall health! Water is essential for various functions ...
  • Protect your lips this summer!

    Protect your lips this summer!

    The lip is a common site for skin and lip cancer, primarily because of extended sun exposure. To fully protect lips, apply lip product every 2 hou ...
  • World Down Syndrome Day

    World Down Syndrome Day

    On World Down Syndrome Day, we put a spotlight on this lifelong disease that affects almost 5000 babies yearly. It is a condition in which extra g ...
  • World Oral Health Day

    World Oral Health Day

    On the occasion of World Oral Health Day, here's your quick guide to sound oral health, whether you're 6 or 60! #WOHD2017 ...
  • Keep cool with coconut water

    Keep cool with coconut water

    Coconut water is here to quench your thirst this summer! This cooling drink is a superb source of vitamins, minerals and electrolytes that will ke ...
  • Benefits of Unsweetened Cocoa

    Benefits of Unsweetened Cocoa

    Unsweetened cocoa is not only low in calories but also contains essential minerals that are beneficial for the bones and immune system. ...
  • The Perfect Summer Drink

    The Perfect Summer Drink

    Want relief from the heat? Go on and gulp down a glass of Lassi! This age-old drink contains protein B complex, calcium, potassium, phosphorus and ...
  • Hitch up the hygiene!

    Hitch up the hygiene!

    It’s imperative to maintain good hygiene levels this season. The sultry heat of summer facilitates the growth and spread of germs and bacteria, ...
  • Say

    Say "Yes" to tomatoes always!

    Tomatoes contain lycopene, a nutrient essential for the body's lymphatic system and is also loaded with vitamin C. ...
  • Increase your Magnesium intake

    Increase your Magnesium intake

    Studies have linked magnesium deficiency to migraine attacks. The frequency and impact of migraine attacks can be reduced by increasing the intake ...
  • Benefits of Running

    Benefits of Running

    Studies prove that running improves your knee health and is highly beneficial for your bones too. What's more, running increases bone mass and eve ...
  • Sunglass Security!

    Sunglass Security!

    To protect your vision and care for your eyes this summer, wear protective eyewear daily. When outdoors, wear sunglasses that block at least 99% o ...
  • Simple Summer Diet!

    Simple Summer Diet!

    This summer, relish nature's bounty! Gorge on foods that are cooling and light - fresh fruits, vegetable juices, raw vital salads, and lots of wat ...
  • Health benefits of Apricots

    Health benefits of Apricots

    Apricots are a wonderful treat, especially in this heat! This fruit is rich in beta-carotene, making it wonderful for good eyesight and healthy sk ...
  • Why Onions make your eyes water?

    Why Onions make your eyes water?

    Onions get their pungency from sulfur. They also contain an enzyme called synthase, which reacts with the sulfur to create a chemical compound tha ...
  • Happy Holi!

    Happy Holi!

    Kokilaben Dhirubhai Ambani Hospital wishes you and your loved ones a very Happy and Healthy Holi! We hope you have a safe Festival of Colours! For ...
  • Swimming Safety!

    Swimming Safety!

    Summer means swimming! However, chlorine in pools can dry out your skin and can even result in allergic reactions, and when mixed with organic mat ...
  • Must eat Muskmelon

    Must eat Muskmelon

    Muskmelon (Sakarteti) is a yummy and healthy summer choice. This fruit is rich in vitamins, potassium and zinc. It has a wide variety of associate ...
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