Health Tips

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  • Symptoms of Malaria

    Symptoms of Malaria

    The symptoms of malaria typically develop within 10 days to four weeks following the infection. ...
  • World Malaria Day

    World Malaria Day

    Malaria is a life-threatening disease that’s transmitted through the bite of an infected Anopheles mosquito. The WHO estimates that about 3.2 bi ...
  • Vaccines work to fight diseases

    Vaccines work to fight diseases

    In India, the government has recommended babies to be vaccinated against tuberculosis, diphtheria, pertussis, polio, measles, tetanus, hepatitis B ...
  • Benefits of Cardamom

    Benefits of Cardamom

    Cardamom is a thermogenic herb which is known to enhance the metabolic process thereby burning maximum fats in less time. This ingredient also pla ...
  • Are you a diabetic?

    Are you a diabetic?

    Are you a diabetic? Then regular glucose checks are essential as they help control your blood sugar levels and avoid heart problems. ...
  • Stay Healthy!

    Stay Healthy!

    Eating a healthy diet and exercising regularly are the most effective ways of keeping your liver hail and hearty. Additionally, staying clear of o ...
  • Self medication is harmful

    Self medication is harmful

    When medicines are taken incorrectly or in the wrong combination, the liver can be damaged easily. Hence, self-medication should be avoided at all ...
  • World Liver Day

    World Liver Day

    In the spirit of World Liver Day, here’s what you should know - your liver is a key player in your body's digestive system. Everything you eat o ...
  • Say Goodbye to Stress

    Say Goodbye to Stress

    Evade the harmful effects of stress such as depression, diabetes, high BP, heart ailments etc by practicing deep breathing, yoga or some stretchin ...
  • Symptoms of Hemophila

    Symptoms of Hemophila

    The symptoms of Hemophilia vary, depending on how severe the condition is, but the main sign is prolonged bleeding. The bleeding may occur spontan ...
  • World Hemophilia Day

    World Hemophilia Day

    According to a study, almost half of the world's #Hemophilia population lives in India and almost 70% of people with Hemophilia do not have adequa ...
  • Did You Know?

    Did You Know?

    Sitting for more than 11 hours a day promotes dozens of chronic diseases thereby increasing the risk of pre-mature death. What’s more, various s ...
  • Health benefits of Pomegranates

    Health benefits of Pomegranates

    Pomegranates contain amazing fiber and anti-inflammatory properties that is effective against heart disease, high blood pressure and even some can ...
  • Beat the Heat

    Beat the Heat

    Coconut water, lemonade, lassi & buttermilk are natural drinks that replenish lost electrolytes and keep you cool from within. ...
  • Donate Blood!

    Donate Blood!

    India’s yearly blood requirement amounts up to 4 Crore units, of which only a meager 40 Lakh units of blood is accessible. This shortage is indu ...
  • Did You Know?

    Did You Know?

    Almonds are also an excellent source of mono saturated fats that keep you satiated for long, thus promoting weight loss. ...
  • Beat the Heat

    Beat the Heat

    This summer, welcome Sabja Seeds (Tukmaria/Basil Seeds) into your diet. These seeds are loaded with fibre, and are used in drinks to create a cool ...
  • World Parkinson's Day

    World Parkinson's Day

    In light of World Parkinson's Disease Day, here's what you need to know - Parkinson's disease (PD) is a neurodegenerative brain disorder that affe ...
  • Keep a check on your health

    Keep a check on your health

    Good health is not just about striving to be healthy, but it is making sure you stay healthy! Visit your physician regularly for health checkups. ...
  • Step up & lets talk

    Step up & lets talk

    Friendships are more than just having fun! If you know your friend who’s feeling down, not eating right, always angry, feels off, and just not h ...
  • World Health Day

    World Health Day

    In light of World Health Day, let’s focus on a major challenge to health worldwide - #Depression. This year’s theme “Depression: let’s tal ...
  • Signs of depression

    Signs of depression

    Feeling down from time to time is a normal part of life, but when emotions such as hopelessness and despair take hold and just won't go away, you ...
  • Did You Know?

    Did You Know?

    About half of all mental health problems in adulthood have their onset during or before adolescence. Poor mental health in adolescence is linked t ...
  • Mint Makes Summer Easier

    Mint Makes Summer Easier

    Mint is fresh, flavoursome and the best herb for this summer! It is a soothing agent and is used to cure stomach aches. In fact, mint tea helps el ...
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