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  • Benefits of Ajwain

    Benefits of Ajwain

    Since ages, Ajwain has been used as a natural cure for an upset stomach in many Indian households but apart from being an excellent digestive aid, ...
  • Green tea to the Rescue!

    Green tea to the Rescue!

    Heavy consumption of caffeinated beverages can trigger dehydration and hormonal imbalance, paving way for many diseases. Opt for green tea instead ...
  • Did You Know?

    Did You Know?

    The vitamin C content in Cabbage acts as a powerful antioxidant which stimulates the production of various digestive juices that help in disintegr ...
  • Add more choline to your diet

    Add more choline to your diet

    Choline is one of the most rarely discussed nutrients. In addition to promoting muscle & nerve function, Choline also plays an important role in b ...
  • Veggies high in proteins

    Veggies high in proteins

    These vegetables can get you on track to reach your protein requirement for the day. ...
  • Benefits of Papaya

    Benefits of Papaya

    Papaya is rich in protective antioxidants, vitamin C and beta-carotene, which strengthens our immune defences. Papaya also contains enzymes that b ...
  • Did you know?

    Did you know?

    Sadly, not more than 20,000 cases are diagnosed and of these, a large percentage are in advanced stages of cancer. Childhood cancers are curable i ...
  • Gift a heath checkup this valentine's

    Gift a heath checkup this valentine's

    This #ValentinesDay show your loved ones, you really care with a gift that benefits their health & well-being by buying an executive Health Check- ...
  • International Congenital Heart Defect Awareness Day

    International Congenital Heart Defect Awareness Day

    Congenital heart defect affect the life of many infants. Let's increase the awareness this International Congenital Heart Defect Awareness day, to ...
  • Benefits of Broccoli

    Benefits of Broccoli

    Broccoli, a nutritious green vegetable is not only an excellent source of Vitamin C and Calcium but is also believed to lower the risk of periodon ...
  • Know your seizure triggers

    Know your seizure triggers

    It is not always possible to predict what will trigger an epileptic seizure. They often occur for no apparent reason but sometimes they are trigge ...
  • International Epilepsy Day

    International Epilepsy Day

    Epilepsy needs care and medical expertise, let's spread the awareness and remove the stigma around it. #InternationalEpilepsyDay ...
  • Benefits of Garlic

    Benefits of Garlic

    Garlic not only makes food delicious but also offer multitudes of health benefits. ...
  • Benefits of Tamarind

    Benefits of Tamarind

    Tangy and sweet, Tamarind is commonly used as a cooking ingredient in many Indian households but this condiment spice also comes with plenty of he ...
  • Did You Know?

    Did You Know?

    As strange as it may sound, it is possible to have a panic attack while you are fast asleep. Nocturnal panic attacks can have a profound impact on ...
  • Did You Know?

    Did You Know?

    100 grams of Chilli Red Pepper contains 40 Kcal and a chemical compound Capsaicin, which has anti-bacterial, anti-carcinogenic, analgesic and anti ...
  • Benefits of Tulsi

    Benefits of Tulsi

    Tulsi has medicinal properties and is an excellent antibiotic. Eating tulsi leaves, drinking juice or adding it to your tea builds immunity and st ...
  • Did You Know?

    Did You Know?

    Lemons contain no saturated fats or cholesterol. Drinking a glass of lemon water first thing in the morning helps in flushing out harmful toxins f ...
  • World Cancer Day

    World Cancer Day

    This World Cancer Day help raise awareness that there is much that can be done to fight cancer. Kokilaben Dhirubhai Ambani Hospital pledges to wor ...
  • Increase your fitness quotient

    Increase your fitness quotient

    Engage in a regular exercise routine to stay fit and active. Being physically active can reduce your risk of bowel and breast cancer, and also end ...
  • Say NO to tobacco!

    Say NO to tobacco!

    Any type of tobacco puts you on a collision course with cancer. Smoking causes cancer of the lung, mouth, throat, larynx, pancreas, bladder, cervi ...
  • Herbs & spices that fight cancer

    Herbs & spices that fight cancer

    Some herbs and spices promote the normal inflammatory function and protect your DNA. Cook with kitchen ingredients like turmeric, ginger, rosemary ...
  • Protect your skin from sun damage!

    Protect your skin from sun damage!

    Exposure to harmful ultraviolet rays of the sun can cause skin cancer. Save yourself from the harsh sun rays between 10.am to 4pm. Use a sunscreen ...
  • Are you leading a healthy and safe lifestyle?

    Are you leading a healthy and safe lifestyle?

    It is time to review it and take corrective steps to reduce your cancer risks. #FightCancer #WorldCancerDay ...
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