{"id":552,"date":"2015-10-15T15:52:07","date_gmt":"2015-10-15T10:22:07","guid":{"rendered":"http:\/\/www.kokilabenhospital.com\/blog\/?p=552"},"modified":"2015-10-15T15:52:07","modified_gmt":"2015-10-15T10:22:07","slug":"hand-washing-are-you-doing-it-right","status":"publish","type":"post","link":"https:\/\/www.kokilabenhospital.com\/blog\/hand-washing-are-you-doing-it-right\/","title":{"rendered":"Hand Washing \u2013 Are you doing it right\u2026?"},"content":{"rendered":"<h5>Did you know\u2026?<\/h5>\n<p>It takes approximately 15 to 20 seconds to <strong>wash the hands<\/strong> properly but studies indicate that on an average a person takes not more than 6 seconds to do it. It is estimated that 95 % of people follow an improper <strong>hand washing technique.<\/strong><\/p>\n<p>Frequent <strong>hand washing<\/strong> is one of the most effective ways to eliminate germs and prevent diseases from spreading. <strong>Washing your hands<\/strong> with soap can prevent the transmission of several pathogens and is therefore more effective than any single vaccine.<\/p>\n<p>Approximately 2 to 10 million bacteria are present between our fingertip and elbow. Soap and water when combined together for <strong>hand washing<\/strong> can successfully get rid of dust and dirt but may not necessarily kill the bacteria<\/p>\n<p>The efficiency of <strong>hand washing<\/strong> depends on the right technique<\/p>\n<ul>\n<li>Run your hands under the tap water<\/li>\n<li>Apply soap and rub them together (palm-to-palm) to make a lather<\/li>\n<li>Now rub the right palm above the left hand with interwoven fingers (repeated the action with the other hand)<\/li>\n<li>Scrub the backs of your hands, between your fingers, and under your nails<\/li>\n<li>Rinse hands with water<\/li>\n<li>Dry thoroughly with towel<\/li>\n<\/ul>\n<p>In the absence of soap and water, you can use a hand sanitizer. Opt for Alcohol based hand sanitizers as they are proven to be more effective in eliminating the number of microbes on hands<\/p>\n<ul>\n<li>Take one or two squirts of the hand sanitizer in your palm<\/li>\n<li>Rub them together.<\/li>\n<li>Scrub also the front and back, between fingers, around and under nails<\/li>\n<li>Allow the hands to dry<\/li>\n<\/ul>\n<p>On an average, a person touches his\/her face almost 16 times in an hour. If your hands aren&#8217;t clean, diseases spread easily. Even though <strong>washing your hands<\/strong> gets rid of germs, there&#8217;s a right time and place to do it<\/p>\n<ul>\n<li>After using the washroom<\/li>\n<li>Before &amp; after meal preparations (especially while handling raw meat, poultry and\/or seafood)<\/li>\n<li>Before &amp; after meal consumption<\/li>\n<li>After sneezing and coughing<\/li>\n<li>After petting animals or handling animal waste<\/li>\n<li>Before &amp; after nursing an ailing patient<\/li>\n<li>After visiting a public place<\/li>\n<li>After touching open wounds<\/li>\n<li>After changing a child\u2019s diaper<\/li>\n<li>Before wearing a contact lens and while removing the same<\/li>\n<li>Anytime your hands are dirty<\/li>\n<\/ul>\n<p>It is estimated that <strong>washing hands<\/strong> with soap at key times can reduce diarrhea rates by over 40% and acute respiratory infections (ARI&#8217;s) by approximately 23%<\/p>\n<p>Children are extremely vulnerable to germs and infections&#8217;; hence instilling good health and hygiene habits from early childhood is a must. Encouraging them to <strong>wash their hands<\/strong> frequently will ensure that this practice turns into a lifelong routine.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Did you know\u2026? It takes approximately 15 to 20 seconds to wash the hands properly but studies indicate that on an average a person takes<br \/><a class=\"read-more\" href=\"https:\/\/www.kokilabenhospital.com\/blog\/hand-washing-are-you-doing-it-right\/\">Read More<\/a><\/p>\n","protected":false},"author":3,"featured_media":553,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[9],"tags":[],"class_list":["post-552","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-health-tips"],"acf":[],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 5.0.4 - aioseo.com -->\n\t<meta name=\"description\" content=\"Encouraging them to wash their hands frequently will ensure that this practice turns into a lifelong routine.\" \/>\n\t<meta name=\"robots\" content=\"max-image-preview:large\" \/>\n\t<meta name=\"author\" content=\"KDAH Medical Writer\"\/>\n\t<link rel=\"canonical\" href=\"https:\/\/www.kokilabenhospital.com\/blog\/hand-washing-are-you-doing-it-right\/\" \/>\n\t\t<meta name=\"generator\" content=\"All in One SEO (AIOSEO) 5.0.4\" \/>\n\t\t<meta property=\"og:locale\" content=\"en_US\" \/>\n\t\t<meta property=\"og:site_name\" content=\"KDAH Blog - Health &amp; Fitness Tips for Healthy Life -\" \/>\n\t\t<meta property=\"og:type\" content=\"article\" \/>\n\t\t<meta property=\"og:title\" content=\"Hand Washing \u2013 Are you doing it right\u2026? - Kokilaben Hospital\" \/>\n\t\t<meta property=\"og:description\" content=\"Encouraging them to wash their hands frequently will ensure that this practice turns into a lifelong routine.\" \/>\n\t\t<meta property=\"og:url\" content=\"https:\/\/www.kokilabenhospital.com\/blog\/hand-washing-are-you-doing-it-right\/\" \/>\n\t\t<meta property=\"og:image\" content=\"https:\/\/www.kokilabenhospital.com\/blog\/wp-content\/uploads\/2015\/10\/handwash_banner.jpg\" \/>\n\t\t<meta property=\"og:image:secure_url\" content=\"https:\/\/www.kokilabenhospital.com\/blog\/wp-content\/uploads\/2015\/10\/handwash_banner.jpg\" \/>\n\t\t<meta property=\"og:image:width\" content=\"600\" \/>\n\t\t<meta property=\"og:image:height\" content=\"300\" \/>\n\t\t<meta property=\"article:published_time\" content=\"2015-10-15T10:22:07+00:00\" \/>\n\t\t<meta property=\"article:modified_time\" content=\"2015-10-15T10:22:07+00:00\" \/>\n\t\t<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/kokilabenhospital\" \/>\n\t\t<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n\t\t<meta name=\"twitter:site\" content=\"@KDAHMumbai\" \/>\n\t\t<meta name=\"twitter:title\" content=\"Hand Washing \u2013 Are you doing it right\u2026? - Kokilaben Hospital\" \/>\n\t\t<meta name=\"twitter:description\" content=\"Encouraging them to wash their hands frequently will ensure that this practice turns into a lifelong routine.\" \/>\n\t\t<meta name=\"twitter:creator\" content=\"@KDAHMumbai\" \/>\n\t\t<meta name=\"twitter:image\" content=\"https:\/\/www.kokilabenhospital.com\/blog\/wp-content\/uploads\/2015\/10\/handwash_banner.jpg\" \/>\n\t\t<script type=\"application\/ld+json\" class=\"aioseo-schema\">\n\t\t\t{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"BlogPosting\",\"@id\":\"https:\\\/\\\/www.kokilabenhospital.com\\\/blog\\\/hand-washing-are-you-doing-it-right\\\/#blogposting\",\"name\":\"Hand Washing \\u2013 Are you doing it right\\u2026? - Kokilaben Hospital\",\"headline\":\"Hand Washing \\u2013 Are you doing it right\\u2026?\",\"author\":{\"@id\":\"https:\\\/\\\/www.kokilabenhospital.com\\\/blog\\\/author\\\/socialpill\\\/#author\"},\"publisher\":{\"@id\":\"https:\\\/\\\/www.kokilabenhospital.com\\\/blog\\\/#organization\"},\"image\":{\"@type\":\"ImageObject\",\"url\":\"https:\\\/\\\/www.kokilabenhospital.com\\\/blog\\\/wp-content\\\/uploads\\\/2015\\\/10\\\/handwash_banner.jpg\",\"width\":600,\"height\":300,\"caption\":\"Hand Washing\"},\"datePublished\":\"2015-10-15T15:52:07+05:30\",\"dateModified\":\"2015-10-15T15:52:07+05:30\",\"inLanguage\":\"en-US\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.kokilabenhospital.com\\\/blog\\\/hand-washing-are-you-doing-it-right\\\/#webpage\"},\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.kokilabenhospital.com\\\/blog\\\/hand-washing-are-you-doing-it-right\\\/#webpage\"},\"articleSection\":\"Health Tips\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.kokilabenhospital.com\\\/blog\\\/hand-washing-are-you-doing-it-right\\\/#breadcrumblist\",\"itemListElement\":[{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/www.kokilabenhospital.com\\\/blog\\\/#listItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/www.kokilabenhospital.com\\\/blog\\\/\",\"nextItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/www.kokilabenhospital.com\\\/blog\\\/category\\\/health-tips\\\/#listItem\",\"name\":\"Health Tips\"}},{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/www.kokilabenhospital.com\\\/blog\\\/category\\\/health-tips\\\/#listItem\",\"position\":2,\"name\":\"Health Tips\",\"item\":\"https:\\\/\\\/www.kokilabenhospital.com\\\/blog\\\/category\\\/health-tips\\\/\",\"nextItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/www.kokilabenhospital.com\\\/blog\\\/hand-washing-are-you-doing-it-right\\\/#listItem\",\"name\":\"Hand Washing \\u2013 Are you doing it right\\u2026?\"},\"previousItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/www.kokilabenhospital.com\\\/blog\\\/#listItem\",\"name\":\"Home\"}},{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/www.kokilabenhospital.com\\\/blog\\\/hand-washing-are-you-doing-it-right\\\/#listItem\",\"position\":3,\"name\":\"Hand Washing \\u2013 Are you doing it right\\u2026?\",\"previousItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/www.kokilabenhospital.com\\\/blog\\\/category\\\/health-tips\\\/#listItem\",\"name\":\"Health Tips\"}}]},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/www.kokilabenhospital.com\\\/blog\\\/#organization\",\"name\":\"KDAH Blog\",\"url\":\"https:\\\/\\\/www.kokilabenhospital.com\\\/blog\\\/\",\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/kokilabenhospital\",\"https:\\\/\\\/twitter.com\\\/KDAHMumbai\",\"https:\\\/\\\/www.instagram.com\\\/kokilabenhospital\\\/\",\"https:\\\/\\\/www.pinterest.com\\\/kdahmumbai\\\/\",\"https:\\\/\\\/www.youtube.com\\\/user\\\/kokilabendhospital\",\"https:\\\/\\\/www.linkedin.com\\\/company\\\/kokilaben-dhirubhai-ambani-hospital\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/www.kokilabenhospital.com\\\/blog\\\/author\\\/socialpill\\\/#author\",\"url\":\"https:\\\/\\\/www.kokilabenhospital.com\\\/blog\\\/author\\\/socialpill\\\/\",\"name\":\"KDAH Medical Writer\",\"image\":{\"@type\":\"ImageObject\",\"@id\":\"https:\\\/\\\/www.kokilabenhospital.com\\\/blog\\\/hand-washing-are-you-doing-it-right\\\/#authorImage\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/a0b15ac542b769bb46b26092957ce05be35e05ba0876bf28b0acd3b60fc8b629?s=96&d=mm&r=g\",\"width\":96,\"height\":96,\"caption\":\"KDAH Medical Writer\"}},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.kokilabenhospital.com\\\/blog\\\/hand-washing-are-you-doing-it-right\\\/#webpage\",\"url\":\"https:\\\/\\\/www.kokilabenhospital.com\\\/blog\\\/hand-washing-are-you-doing-it-right\\\/\",\"name\":\"Hand Washing \\u2013 Are you doing it right\\u2026? - Kokilaben Hospital\",\"description\":\"Encouraging them to wash their hands frequently will ensure that this practice turns into a lifelong routine.\",\"inLanguage\":\"en-US\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.kokilabenhospital.com\\\/blog\\\/#website\"},\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.kokilabenhospital.com\\\/blog\\\/hand-washing-are-you-doing-it-right\\\/#breadcrumblist\"},\"author\":{\"@id\":\"https:\\\/\\\/www.kokilabenhospital.com\\\/blog\\\/author\\\/socialpill\\\/#author\"},\"creator\":{\"@id\":\"https:\\\/\\\/www.kokilabenhospital.com\\\/blog\\\/author\\\/socialpill\\\/#author\"},\"image\":{\"@type\":\"ImageObject\",\"url\":\"https:\\\/\\\/www.kokilabenhospital.com\\\/blog\\\/wp-content\\\/uploads\\\/2015\\\/10\\\/handwash_banner.jpg\",\"@id\":\"https:\\\/\\\/www.kokilabenhospital.com\\\/blog\\\/hand-washing-are-you-doing-it-right\\\/#mainImage\",\"width\":600,\"height\":300,\"caption\":\"Hand Washing\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.kokilabenhospital.com\\\/blog\\\/hand-washing-are-you-doing-it-right\\\/#mainImage\"},\"datePublished\":\"2015-10-15T15:52:07+05:30\",\"dateModified\":\"2015-10-15T15:52:07+05:30\"},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.kokilabenhospital.com\\\/blog\\\/#website\",\"url\":\"https:\\\/\\\/www.kokilabenhospital.com\\\/blog\\\/\",\"name\":\"KDAH Blog - Health & Fitness Tips for Healthy Life\",\"inLanguage\":\"en-US\",\"publisher\":{\"@id\":\"https:\\\/\\\/www.kokilabenhospital.com\\\/blog\\\/#organization\"}}]}\n\t\t<\/script>\n\t\t<!-- All in One SEO -->\n\n","aioseo_head_json":{"title":"Hand Washing \u2013 Are you doing it right\u2026? - Kokilaben Hospital","description":"Encouraging them to wash their hands frequently will ensure that this practice turns into a lifelong routine.","canonical_url":"https:\/\/www.kokilabenhospital.com\/blog\/hand-washing-are-you-doing-it-right\/","robots":"max-image-preview:large","keywords":"","webmasterTools":{"miscellaneous":""},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"BlogPosting","@id":"https:\/\/www.kokilabenhospital.com\/blog\/hand-washing-are-you-doing-it-right\/#blogposting","name":"Hand Washing \u2013 Are you doing it right\u2026? - Kokilaben Hospital","headline":"Hand Washing \u2013 Are you doing it right\u2026?","author":{"@id":"https:\/\/www.kokilabenhospital.com\/blog\/author\/socialpill\/#author"},"publisher":{"@id":"https:\/\/www.kokilabenhospital.com\/blog\/#organization"},"image":{"@type":"ImageObject","url":"https:\/\/www.kokilabenhospital.com\/blog\/wp-content\/uploads\/2015\/10\/handwash_banner.jpg","width":600,"height":300,"caption":"Hand Washing"},"datePublished":"2015-10-15T15:52:07+05:30","dateModified":"2015-10-15T15:52:07+05:30","inLanguage":"en-US","mainEntityOfPage":{"@id":"https:\/\/www.kokilabenhospital.com\/blog\/hand-washing-are-you-doing-it-right\/#webpage"},"isPartOf":{"@id":"https:\/\/www.kokilabenhospital.com\/blog\/hand-washing-are-you-doing-it-right\/#webpage"},"articleSection":"Health Tips"},{"@type":"BreadcrumbList","@id":"https:\/\/www.kokilabenhospital.com\/blog\/hand-washing-are-you-doing-it-right\/#breadcrumblist","itemListElement":[{"@type":"ListItem","@id":"https:\/\/www.kokilabenhospital.com\/blog\/#listItem","position":1,"name":"Home","item":"https:\/\/www.kokilabenhospital.com\/blog\/","nextItem":{"@type":"ListItem","@id":"https:\/\/www.kokilabenhospital.com\/blog\/category\/health-tips\/#listItem","name":"Health Tips"}},{"@type":"ListItem","@id":"https:\/\/www.kokilabenhospital.com\/blog\/category\/health-tips\/#listItem","position":2,"name":"Health Tips","item":"https:\/\/www.kokilabenhospital.com\/blog\/category\/health-tips\/","nextItem":{"@type":"ListItem","@id":"https:\/\/www.kokilabenhospital.com\/blog\/hand-washing-are-you-doing-it-right\/#listItem","name":"Hand Washing \u2013 Are you doing it right\u2026?"},"previousItem":{"@type":"ListItem","@id":"https:\/\/www.kokilabenhospital.com\/blog\/#listItem","name":"Home"}},{"@type":"ListItem","@id":"https:\/\/www.kokilabenhospital.com\/blog\/hand-washing-are-you-doing-it-right\/#listItem","position":3,"name":"Hand Washing \u2013 Are you doing it right\u2026?","previousItem":{"@type":"ListItem","@id":"https:\/\/www.kokilabenhospital.com\/blog\/category\/health-tips\/#listItem","name":"Health Tips"}}]},{"@type":"Organization","@id":"https:\/\/www.kokilabenhospital.com\/blog\/#organization","name":"KDAH Blog","url":"https:\/\/www.kokilabenhospital.com\/blog\/","sameAs":["https:\/\/www.facebook.com\/kokilabenhospital","https:\/\/twitter.com\/KDAHMumbai","https:\/\/www.instagram.com\/kokilabenhospital\/","https:\/\/www.pinterest.com\/kdahmumbai\/","https:\/\/www.youtube.com\/user\/kokilabendhospital","https:\/\/www.linkedin.com\/company\/kokilaben-dhirubhai-ambani-hospital"]},{"@type":"Person","@id":"https:\/\/www.kokilabenhospital.com\/blog\/author\/socialpill\/#author","url":"https:\/\/www.kokilabenhospital.com\/blog\/author\/socialpill\/","name":"KDAH Medical Writer","image":{"@type":"ImageObject","@id":"https:\/\/www.kokilabenhospital.com\/blog\/hand-washing-are-you-doing-it-right\/#authorImage","url":"https:\/\/secure.gravatar.com\/avatar\/a0b15ac542b769bb46b26092957ce05be35e05ba0876bf28b0acd3b60fc8b629?s=96&d=mm&r=g","width":96,"height":96,"caption":"KDAH Medical Writer"}},{"@type":"WebPage","@id":"https:\/\/www.kokilabenhospital.com\/blog\/hand-washing-are-you-doing-it-right\/#webpage","url":"https:\/\/www.kokilabenhospital.com\/blog\/hand-washing-are-you-doing-it-right\/","name":"Hand Washing \u2013 Are you doing it right\u2026? - Kokilaben Hospital","description":"Encouraging them to wash their hands frequently will ensure that this practice turns into a lifelong routine.","inLanguage":"en-US","isPartOf":{"@id":"https:\/\/www.kokilabenhospital.com\/blog\/#website"},"breadcrumb":{"@id":"https:\/\/www.kokilabenhospital.com\/blog\/hand-washing-are-you-doing-it-right\/#breadcrumblist"},"author":{"@id":"https:\/\/www.kokilabenhospital.com\/blog\/author\/socialpill\/#author"},"creator":{"@id":"https:\/\/www.kokilabenhospital.com\/blog\/author\/socialpill\/#author"},"image":{"@type":"ImageObject","url":"https:\/\/www.kokilabenhospital.com\/blog\/wp-content\/uploads\/2015\/10\/handwash_banner.jpg","@id":"https:\/\/www.kokilabenhospital.com\/blog\/hand-washing-are-you-doing-it-right\/#mainImage","width":600,"height":300,"caption":"Hand Washing"},"primaryImageOfPage":{"@id":"https:\/\/www.kokilabenhospital.com\/blog\/hand-washing-are-you-doing-it-right\/#mainImage"},"datePublished":"2015-10-15T15:52:07+05:30","dateModified":"2015-10-15T15:52:07+05:30"},{"@type":"WebSite","@id":"https:\/\/www.kokilabenhospital.com\/blog\/#website","url":"https:\/\/www.kokilabenhospital.com\/blog\/","name":"KDAH Blog - Health & Fitness Tips for Healthy Life","inLanguage":"en-US","publisher":{"@id":"https:\/\/www.kokilabenhospital.com\/blog\/#organization"}}]},"og:locale":"en_US","og:site_name":"KDAH Blog - Health &amp; Fitness Tips for Healthy Life -","og:type":"article","og:title":"Hand Washing \u2013 Are you doing it right\u2026? - Kokilaben Hospital","og:description":"Encouraging them to wash their hands frequently will ensure that this practice turns into a lifelong routine.","og:url":"https:\/\/www.kokilabenhospital.com\/blog\/hand-washing-are-you-doing-it-right\/","og:image":"https:\/\/www.kokilabenhospital.com\/blog\/wp-content\/uploads\/2015\/10\/handwash_banner.jpg","og:image:secure_url":"https:\/\/www.kokilabenhospital.com\/blog\/wp-content\/uploads\/2015\/10\/handwash_banner.jpg","og:image:width":600,"og:image:height":300,"article:published_time":"2015-10-15T10:22:07+00:00","article:modified_time":"2015-10-15T10:22:07+00:00","article:publisher":"https:\/\/www.facebook.com\/kokilabenhospital","twitter:card":"summary_large_image","twitter:site":"@KDAHMumbai","twitter:title":"Hand Washing \u2013 Are you doing it right\u2026? - Kokilaben Hospital","twitter:description":"Encouraging them to wash their hands frequently will ensure that this practice turns into a lifelong routine.","twitter:creator":"@KDAHMumbai","twitter:image":"https:\/\/www.kokilabenhospital.com\/blog\/wp-content\/uploads\/2015\/10\/handwash_banner.jpg"},"aioseo_meta_data":{"post_id":"552","title":"","description":"Encouraging them to wash their hands frequently will ensure that this practice turns into a lifelong routine.","keywords":[{"label":"Hand Washing","value":"Hand Washing"},{"label":"Hand Washing Technique","value":"Hand Washing Technique"},{"label":"Hand Wash","value":"Hand Wash"},{"label":"Proper Hand Washing","value":"Proper Hand Washing"},{"label":"Health Tips about Hand Washing","value":"Health Tips about Hand Washing"}],"keyphrases":null,"primary_term":null,"canonical_url":null,"og_title":null,"og_description":null,"og_object_type":"default","og_image_type":"default","og_image_url":null,"og_image_width":null,"og_image_height":null,"og_image_custom_url":null,"og_image_custom_fields":null,"og_video":null,"og_custom_url":null,"og_article_section":null,"og_article_tags":null,"twitter_use_og":false,"twitter_card":"default","twitter_image_type":"default","twitter_image_url":null,"twitter_image_custom_url":null,"twitter_image_custom_fields":null,"twitter_title":null,"twitter_description":null,"schema":{"blockGraphs":[],"customGraphs":[],"default":{"data":{"Article":[],"Course":[],"Dataset":[],"FAQPage":[],"Movie":[],"Person":[],"Product":[],"ProductReview":[],"Car":[],"Recipe":[],"Service":[],"SoftwareApplication":[],"WebPage":[]},"graphName":"BlogPosting","isEnabled":true},"graphs":[]},"schema_type":"default","schema_type_options":null,"pillar_content":false,"robots_default":true,"robots_noindex":false,"robots_noarchive":false,"robots_nosnippet":false,"robots_nofollow":false,"robots_noimageindex":false,"robots_noodp":false,"robots_notranslate":false,"robots_max_snippet":null,"robots_max_videopreview":null,"robots_max_imagepreview":"large","priority":null,"frequency":null,"local_seo":null,"limit_modified_date":false,"created":"2022-09-01 15:01:57","updated":"2026-10-29 08:23:31","focus_keyword":null,"additional_keywords":null,"truseo_locale":null,"ai":null,"breadcrumb_settings":null,"seo_analyzer_scan_date":null},"aioseo_breadcrumb":"<div class=\"aioseo-breadcrumbs\"><span class=\"aioseo-breadcrumb\">\n\t\t\t<a href=\"https:\/\/www.kokilabenhospital.com\/blog\/\" title=\"Home\">Home<\/a>\n\t\t<\/span><span class=\"aioseo-breadcrumb-separator\">\u00bb<\/span><span class=\"aioseo-breadcrumb\">\n\t\t\t<a href=\"https:\/\/www.kokilabenhospital.com\/blog\/category\/health-tips\/\" title=\"Health Tips\">Health Tips<\/a>\n\t\t<\/span><span class=\"aioseo-breadcrumb-separator\">\u00bb<\/span><span class=\"aioseo-breadcrumb\">\n\t\t\tHand Washing \u2013 Are you doing it right\u2026?\n\t\t<\/span><\/div>","aioseo_breadcrumb_json":[{"label":"Home","link":"https:\/\/www.kokilabenhospital.com\/blog\/"},{"label":"Health Tips","link":"https:\/\/www.kokilabenhospital.com\/blog\/category\/health-tips\/"},{"label":"Hand Washing \u2013 Are you doing it right\u2026?","link":"https:\/\/www.kokilabenhospital.com\/blog\/hand-washing-are-you-doing-it-right\/"}],"_links":{"self":[{"href":"https:\/\/www.kokilabenhospital.com\/blog\/wp-json\/wp\/v2\/posts\/552","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.kokilabenhospital.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.kokilabenhospital.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.kokilabenhospital.com\/blog\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.kokilabenhospital.com\/blog\/wp-json\/wp\/v2\/comments?post=552"}],"version-history":[{"count":0,"href":"https:\/\/www.kokilabenhospital.com\/blog\/wp-json\/wp\/v2\/posts\/552\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.kokilabenhospital.com\/blog\/wp-json\/wp\/v2\/media\/553"}],"wp:attachment":[{"href":"https:\/\/www.kokilabenhospital.com\/blog\/wp-json\/wp\/v2\/media?parent=552"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.kokilabenhospital.com\/blog\/wp-json\/wp\/v2\/categories?post=552"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.kokilabenhospital.com\/blog\/wp-json\/wp\/v2\/tags?post=552"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}