Monday Myth Buster

Myth – A person diagnosed with jaundice should eat bland food with no spices and that too in less quantity in order to promote faster recovery of the liver

Fact - You don’t need to switch to a bland diet, as it will do no good. In fact, improper nutrition causes lack of nutrients, which may aggravate nausea.
(Consume a normal diet with moderate spices and eat light and well-balanced meals)