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Benefits of Deep Breathing

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Benefits of Deep Breathing

Did you know…?
The Human Body is designed to release 70% of its toxins through breathing. Deep breathing promotes blood circulation and improves the supply of oxygen to the heart. It also helps in relieving pain by emitting ‘Endorphins’ (the body’s natural feel good pain killers). Here’s why you should get into the habit of ‘Deep Breathing’:
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