Health Tips

Symptoms of Osteoporosis

There typically are no symptoms in the early stages of bone loss. But once your bones have been weakened by osteoporosis, you might have these signs a...

Benefits of Cardamom

Since cardamom is a multi-purpose spice, it is great for those suffering from bad metabolism, bad memory, it helps detoxify your body and is also grea...

Start your day with multigrain parathas

Loaded with fibre, vitamins, proteins and carbohydrates and low on calories, multigrain parathas are a great choice if you wish to start your day on a...

Did you know?

Journaling is simply writing down your thoughts and feelings to understand them more clearly. Writing a diary can help you alleviate mental health iss...

Happy Navratri

Kokilaben Dhirubhai Ambani Hospital wishes everyone a very Happy Navratri. May the auspicious festival of Navratri bring happiness, prosperity and goo...

Ways to protect your spine

Millions of people are affected by back pain every day that slowly diminishes your quality of life, causing you to miss work and other social activiti...

Eat healthy, stay strong

Have four well-balanced, portion-controlled meals that include protein, carbohydrates, good fats and fibre. What you eat impacts your body's overall f...

When to wash hands?

Handwashing with soap and water especially during these critical times is one of the best ways to help prevent your family and yourself from getting s...

Wash your hands

The recent pandemic has reminded the world that despite several medical advancements, handwashing remains the most simple and effective way to stop th...

Reduce your breast cancer risk

What you eat—can have a powerful effect on your health, including your risk for breast cancer. Dietary fats may increase your risk of developing bre...

Exercise to live better with arthritis

Exercise can help reduce joint pain and stiffness and increase flexibility, muscle strength, cardiac fitness, and endurance. After consulting your doc...

World mental health day

15 crore people in India suffer from mental illnesses and need medical intervention to feel better. The stigma around people suffering from any kind o...

Reduce eye strain

Eye health needs equal attention just like any other body part. Is staying at home, working from home, studying online and using several screens causi...

Pledge to donate your eyes

12 million Indians suffer from corneal blindness. This condition can be treated and vision could be restored through corneal transplantation. Be a par...

Lifestyle changes to reduce breast cancer risk

Breast cancer is the most common cancer in women worldwide. Women must make their health a priority and make lifestyle modifications to help lower the...

Did you know?

Consistent medical support through therapies, medication as well as physiotherapy helps your child continue with academics. Rehabilitation specialists...

Early signs of cerebral palsy

Are you seeing any development delays in your child? Always consult your child’s paediatrician if you notice the above symptoms. Early intervention ...

Why have a mammogram?

A mammogram is an x-ray of the breasts. The x-ray pictures can find cancers as small as a grain of rice before you or your doctor can feel any changes...

Benefits of carrots

Beta-carotene present in carrots helps reduce the risk of age-related memory problems. Oxidative stress is linked to brain cell damage that reduces co...

Did you know?

Regular consumption of chamomile tea helps reduce the severity of menstrual cramps. Chamomile contains chemicals called flavonoids that play a signifi...