Health Tips

Asparagus is good for your brain function

Asparagus is an excellent source of Vitamin A, C, and folic acid, all of which contribute to healthy cognitive functioning and thus, may reduce the ri...

Eat fresh this summer

Did you know? Many dangerous bacteria and viruses thrive in the summer heat as the temperature is conducive for their growth. Eat freshly cooked food;...

Risk factors of Endometriosis

Endometriosis is a painful condition that affects many women around the world. It occurs when the tissue that lines the uterus starts to grow outside ...

Benefits of exercising during your periods

Got your periods and are dealing with symptoms of cramps, bloating and fatigue? While exercising might be the last thing on your mind, it could make y...

Does your child lisp?

This is a common speech disorder characterized by the inability to correctly pronounce the sounds of s or z. It is advisable to consult a speech speci...

Benefits of doing crunches

Crunches can be performed anywhere using only your bodyweight and no special equipment. They are known to increase muscular density and flexibility, e...

Power of journaling for mental health

Writing down your thoughts, feelings, and experiences in a journal is therapeutic. It helps you process and overcome challenging feelings, such as anx...

Chia seeds - a good source of Omega 3 fatty acids

Chia seeds are a great source of omega-3 fatty acids. They are known to lower your blood pressure levels, improve your heart health and also reduce th...

7 Things you should always discuss with your gynaecologist

When it comes to sexual and reproductive health, it can be hard to determine what is normal and what could be a sign of an underlying condition. It is...

Suffering from morning sickness?

Morning sickness is a feeling during pregnancy which includes symptoms of nausea and vomiting. It can strike at any time of the day or night and affec...

Benefits of celery juice

Celery juice contains antioxidants such as beta-carotene, vitamin C, and flavonoids in the form of luteolin and apigenin. Antioxidants fight off free ...

Tuberculosis can be cured - World Tuberculosis Day

If diagnosed and treated early enough, this is a curable disease. Even if the infection is latent in a person's body, a blood or skin test will detect...

Signs and symptoms of active tuberculosis - World Tuberculosis Day

Tuberculosis (TB) is a potentially serious infectious disease that mainly affects the lungs. Its symptoms depend on where in the body the TB bacteria ...

Common causes behind an itchy groin

Irritation in the groin (the area between where your stomach ends and your legs begin) can be painful and annoying. It is important to see a dermatolo...

Benefits of foxtail millets

Foxtail millets are high in vitamin B12 and provide you with a daily serving of protein, healthy fat, carbohydrates, and great dietary fibre. It suppl...

Drink water every morning - World Water Day

Make it a daily habit to drink 500ml of water before breakfast. If you are sufficiently hydrated, you will have more energy, mental clarity and an imp...

Happy Cheti Chand!

Wishing you the best of happiness and health on the occasion of #ChetiChand. May you have a wonderful time with your loved ones.

Happy Ugadi!

Wishing that this Ugadi brings happiness, warmth and good health to your life. #HappyUgadi

Happy Gudi Padwa!

Gudi Padwa marks the beginning of a new year. Let's welcome it with positivity and happiness. Kokilaben Dhirubhai Ambani Hospital, Mumbai wishes you a...

Common health challenges identified with Down Syndrome

Children with Down Syndrome (DS) have a few common health challenges that have been well identified and reported. Awareness of some of these common he...