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  • Cannot get enough of online shows?

    Cannot get enough of online shows?

    Binge watching shows for a long number of hours strains your eyes, lessens your sleep time and exhausts you completely. Limit the number of episod ...
  • Did You Know?

    Did You Know?

    Honey may contain spores from the bacterium clostridium botulinum. This can cause botulism in babies due to their underdeveloped digestive system. ...
  • Benefits of Radish

    Benefits of Radish

    Radish helps fortify your blood vessels. It plays an important role in the generation of collagen, which in turn boosts the blood vessels and decr ...
  • All about food poisoning

    All about food poisoning

    Food poisoning affects several people each year due to contaminated food. Symptoms of food poisoning include upset stomach, abdominal cramps, naus ...
  • Signs of Bronchitis

    Signs of Bronchitis

    Do you experience frequent coughs with mucus? Mucus that is yellow or green is a sign that the infection causing your bronchitis is a bacterial on ...
  • Classical Dance: Benefits your eyes

    Classical Dance: Benefits your eyes

    One of the most popular classical dances of India, Bharatnatyam not only gives you a physical work out but also benefits your eyes. The rolling of ...
  • Knife accidents can happen anytime

    Knife accidents can happen anytime

    Knife cuts are a common kitchen accident which can happen while chopping vegetables. Here is what you can do to treat minor wounds: Clean the woun ...
  • Pregnant? Stay Hydrated

    Pregnant? Stay Hydrated

    A well-hydrated body is best equipped to ward off illness and support a healthy pregnancy. In pregnancy, your blood volume goes up by about 30 per ...
  • Know more about Vitiligo

    Know more about Vitiligo

    Vitiligo is a disease which causes loss of skin pigment, or colour, that causes white spots or patches to appear on the skin. It affects more than ...
  • Did You Know?

    Did You Know?

    Peas can help increase the sperm count and motility and help strengthen sperms to improve their ability to fertilize an egg. Include them as a par ...
  • Did You Know?

    Did You Know?

    Sunflower seeds are rich in vitamin B5 (known as pantothenic acid), which enhances the blood flow to your scalp and hair growth. ...
  • Want to be more active?

    Want to be more active?

    Set a goal to be more active on most days of the week. Start slowly by taking 10-minute walks, thrice a day and gradually increase them to 30-minu ...
  • All about Dystonia

    All about Dystonia

    Dystonia is characterized by long-lasting involuntary muscle contractions that may force people into abnormal positions—for example, causing the ...
  • Benefits of Ragi

    Benefits of Ragi

    Ragi works wonders for maintaining youthful skin. Vital amino acids like Methionine and Lysine present in it make the skin tissues less prone to w ...
  • International Day Of Disabled Persons

    International Day Of Disabled Persons

    Most of the world's disabled people aspire to live a normal life - attend school, work and socialize too. Let us support them in every way we can. ...
  • Benefits of Almonds

    Benefits of Almonds

    Almonds are a good source of nutrients that are important for brain health, including vitamin E, folate and unsaturated fatty acids, as well as l- ...
  • World AIDS Day: Protect yourself and your partner

    World AIDS Day: Protect yourself and your partner

    Protect yourself and your partner. Be aware, get tested - only 65% of gay men know their HIV status. ...
  • Way too cool to follow rules?

    Way too cool to follow rules?

    It can cost your LIFE! When it comes to protecting you and your loved ones from the deadly HIV infection, please adhere to all guidelines. Practic ...
  • Did You Know?

    Did You Know?

    Nearly half of all HIV-affected couples are serodiscordant, meaning that one partner is HIV-positive while the other is HIV-negative. With major a ...
  • Talk about AIDS

    Talk about AIDS

    The number is increasing everyday. India has the third largest HIV epidemic in the world. We still have a long way to go to see an AIDS free India ...
  • Did You Know?

    Did You Know?

    More than AIDS it is the ignorance about the disease and delay in the treatment that leads to AIDS related death. Get yourself tested, join the fi ...
  • Feeling the winter chills?

    Feeling the winter chills?

    The onset of winter and the change in temperature sees a rise in bacterial and viral illnesses that cause fever, upper respiratory tract infection ...
  • Benefits of Running

    Benefits of Running

    Do not underestimate the power of a run. Being consistent in your running regime is highly beneficial for your health. Start today! ...
  • Are you having throat troubles?

    Are you having throat troubles?

    Throat infections are common during winter months. It makes your throat painful, itchy and scratchy. Most throat infections are a result of a pers ...
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