There is no shortcut to weight loss, following a balanced diet and being dedicated to your fitness plan is the only way out. Avoid weight loss pills t...
Read MorePhudina, or mint leaves, are naturally relaxing and can help with inflammation and an increase in body temperature, all of which are common causes of ...
Read MorePink eyes, pain in the eyes, sensitivity to light or watery eyes may indicate the presence of a conjunctivitis infection. Consult an eye specialist fo...
Read MoreLychees are cholesterol-free and contain Vitamin C as a major antioxidant compound that helps in strengthening the immune system. It improves digestio...
Read MoreExcessive alcohol intake, even if only for a short time, may have a negative impact on your immune system. Even a single episode of binge drinking can...
Read MoreThe antioxidant properties in Karela or bitter gourd strengthen the immune system and fight the free radicals thus protecting healthy cells. They are ...
Read MoreBecause of the body’s inability to coordinate movement in Parkinson’s Disease, it becomes increasingly difficult for people to maintain proper pos...
Read MoreParkinson's disease is a series of motor system disorders that gradually worsens over time. The patient experiences a wide range of physical and psych...
Read MorePerinatal depression is depression that occurs during pregnancy or within a year of delivery. This is a common pregnancy complication that goes unnoti...
Read MoreAstringent and acidic in nature, Jambul, also known as Jamun, Java Plum, Black Plum & Indian blackberry is a powerhouse of vital antioxidants and flav...
Read MoreConstipation is more common than you think and simple changes can help your digestive system get back on track. The main cause behind constipation is ...
Read MoreHandwashing is the most effective way to prevent the spread of infections. It protects you and your family from diarrhoea, respiratory infections and ...
Read MoreSleeping in a clean and de-cluttered room has been shown to improve detoxification, improves mental function, and reduces tension. It also assists the...
Read MoreJackfruit is packed with nutrients. It contains almost every vitamin and mineral that the body needs. It is also a rich source of antioxidants. Jackfr...
Read MoreIt's the little things you do on a daily basis that add up to a balanced lifestyle. Make these positive life changes to empower yourself with good hea...
Read MoreFor most people, hearing loss happens gradually over time. However, at times hearing loss can strike abruptly without warning, this is known as sudden...
Read MoreSwaddling has a number of key benefits for both parents and babies when done correctly. Babies who are swaddled sleep longer and more soundly, have le...
Read MoreJust like your skin needs extra protection from the harsh rays of the sun eye protection is equally important in summer. Your eyes are vulnerable to t...
Read MorePeople with type 1 diabetes may experience more frequent infections of the skin or respiratory tract. Regular health checkups help detect and treat ty...
Read MoreStart your day with a delicious bowl of seviyan upma made of rice vermicelli. It's high in carbohydrates, which makes it a good source of nutrition, a...
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