Health Tips

Have drumsticks for strong bones

Drumsticks helps promotes a healthy bone structure due to the presence of a high amount of calcium and iron. They not only help build strong bones but...

Act FAST in a stroke!

A stroke, also known as a brain attack, occurs when blood flow to the brain stops, and the brain cells in the area begin to die. Stroke symptoms come ...

Benefits of Kiwi

Kiwi fruit has one of the highest-fiber content and it helps regularize your bowel movement. It aids in digestion and helps remove waste and toxins st...

Are you cyclone ready?

Mumbai is under high alert as cyclone Nisarga is expected to reach Mumbai tonight. Here are a few precautions to take for your safety.

Do not skip breakfast

Lockdown or work from home does not mean changing the routine. Breakfast helps break the overnight fasting period and provides other essential nutrien...

Has the lock down disturbed your sleep cycle?

Here are a few tips to follow to reset the cycle. Get at least 7-8 hours of sleep.

Stepping outdoors in the summer heat?

Beware of the heatwave when you step out for essential work. Avoid stepping out between 1 pm to 5 pm when the intensity of the heat is most. Stay safe...

Passive smoking can harm your loved ones!

Second-hand smoke can be harmful in many ways. It may lead to lung cancer, cardiac diseases, or stroke in non-smokers. Children who are exposed to sec...

Did you know?

Apart from the smoking of cigarettes, beedi and hookah, smokeless forms of tobacco like gutkha, khaini, snuff, mawa, zarda, etc. are common in India. ...

Symptoms of Multiple Sclerosis

Multiple Sclerosis (MS) is a disorder of the central nervous system which needs expert help. Here are a few symptoms. #WorldMultipleSclerosisDay

World Multiple Sclerosis Day

Multiple sclerosis or MS, is a progressive disease that can affect your brain, spinal cord, and the optic nerves in your eyes. The immune system attac...

Is poor sleep making you binge eat?

An imbalance in any of your hunger hormones can cause you to binge eat especially at night. Peptide YY hormone made in your intestine manages your hun...

Feeling hot?

Some parts of India are suffering from an extreme heatwave. A heatwave can have serious health repercussions like diarrhoea, fainting, or a sudden hea...

Know the risk factors of blood cancer

Although the exact cause of blood cancer is unknown, few factors can increase your risk of getting blood cancer. #WorldBloodCancerDay

What is Leukaemia?

Leukaemia is the most common cancer seen in children. Leukaemia is a type of blood cancer that occurs in early blood-forming cells, usually in the whi...

Watching one last video before bed?

Increased usage of mobile devices during bedtime can disrupt your circadian clock. The intense light emitted from these devices has the potential to a...

Benefits of Muskmelon

Muskmelon is rich in vitamins, potassium, and zinc. It has a wide variety of associated health benefits, including improved immune system strength, he...

Is too much screen time harming your eyes?

In addition to causing neck, back and shoulder pain, staring too long at a computer/phone screen can affect your eye health severely. Some of the eye ...

Benefits of barley water

Loaded with Vitamin C, iron, calcium, phosphorous, manganese and copper, Barley water not only strengthens the immune system but also promotes bone he...

Eid Mubarak

Best wishes for Eid from Kokilaben Dhirubhai Ambani Hospital's family to yours! Have a safe celebration this year, enjoy the Eid festivities at home w...