All naturally purple-colored foods contain a certain antioxidant called anthocyanin. These are beneficial plant pigments that give fruit and vegetable...
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Dragon fruit is an excellent source of fiber. Regular consumption of this fruit benefits your gastrointestinal health and prevents constipation. Peopl...
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Hyperthyroidism is a condition in which the thyroid gland produces too much thyroid hormone. People with hypothyroidism (underactive thyroid) do not p...
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Rheumatoid arthritis and osteoarthritis share some similar characteristics, however, each is a different type of arthritis, has different symptoms and...
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Made with a variety of flours and fenugreek leaves, methi parathas are healthy, filling, and low in calories. They are known to promote digestion and ...
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Eat plenty of fruits and vegetables as they provide your body with vitamins and minerals as well as fibre that helps in regulating digestion. A balanc...
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The rainy season also brings along many health hazards. Stay away from flooded areas and do not venture out during lightning. Consume only homemade fo...
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Persistent Depressive Disorder is a less severe form of depression. It causes chronic or long-lasting moodiness that ranges in severity. It is marked ...
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Glaucoma describes a group of eye conditions that damage the optic nerve. It is a silent disease and shows no signs or symptoms until it has reached a...
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Did you know? Not only can smoking shorten your life but it can speed aging, causing changes in your skin, hair, and teeth that may be irreversible. C...
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The bioactive compounds in walnuts play an important role in altering the gut environment in ways that impact disease outcomes. Research suggests that...
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Do you know? Oats are gluten-free whole grains and a great source of important vitamins, minerals, fiber, and antioxidants. They are also well-known f...
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The humid monsoon weather, contaminated drinking water, or consumption of raw salads may cause digestive problems like bloating, gas, acidity, and ind...
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Feta is a low-calorie, high-nutrient, unprocessed cheese that is high in minerals, vitamins, and protein. It is a good source of nutritional magnesium...
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Research suggests that the resolution of the human eye would be around 576 megapixels (MP), this is huge as compared to your latest smartphone camera!...
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Certain foods may help boost a child's brain growth and also improve their brain function, memory, and concentration. A diet rich in omega-3 fatty aci...
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Excess sugar consumption can potentially lead to long-term health concerns. Snacking on sugary foods on a regular basis can erode tooth enamel, result...
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Start your day with crispy, nutritious, and fibre-rich green dosas. This recipe is a must-have because it contains protein-rich moong dal and iron-ric...
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Research suggests that obese people are up to 80 times more likely to develop type 2 diabetes than those with a BMI of less than 22. The abdominal fat...
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Matcha tea contains high amounts of antioxidants than regular green tea. Regular intake is known to protect your liver, improve your heart health and ...
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