All naturally purple-colored foods contain a certain antioxidant called anthocyanin. These are beneficial plant pigments that give fruit and vegetable...
Read MoreDragon fruit is an excellent source of fiber. Regular consumption of this fruit benefits your gastrointestinal health and prevents constipation. Peopl...
Read MoreHyperthyroidism is a condition in which the thyroid gland produces too much thyroid hormone. People with hypothyroidism (underactive thyroid) do not p...
Read MoreRheumatoid arthritis and osteoarthritis share some similar characteristics, however, each is a different type of arthritis, has different symptoms and...
Read MoreMade with a variety of flours and fenugreek leaves, methi parathas are healthy, filling, and low in calories. They are known to promote digestion and ...
Read MoreEat plenty of fruits and vegetables as they provide your body with vitamins and minerals as well as fibre that helps in regulating digestion. A balanc...
Read MoreThe rainy season also brings along many health hazards. Stay away from flooded areas and do not venture out during lightning. Consume only homemade fo...
Read MorePersistent Depressive Disorder is a less severe form of depression. It causes chronic or long-lasting moodiness that ranges in severity. It is marked ...
Read MoreGlaucoma describes a group of eye conditions that damage the optic nerve. It is a silent disease and shows no signs or symptoms until it has reached a...
Read MoreDid you know? Not only can smoking shorten your life but it can speed aging, causing changes in your skin, hair, and teeth that may be irreversible. C...
Read MoreThe bioactive compounds in walnuts play an important role in altering the gut environment in ways that impact disease outcomes. Research suggests that...
Read MoreDo you know? Oats are gluten-free whole grains and a great source of important vitamins, minerals, fiber, and antioxidants. They are also well-known f...
Read MoreThe humid monsoon weather, contaminated drinking water, or consumption of raw salads may cause digestive problems like bloating, gas, acidity, and ind...
Read MoreFeta is a low-calorie, high-nutrient, unprocessed cheese that is high in minerals, vitamins, and protein. It is a good source of nutritional magnesium...
Read MoreResearch suggests that the resolution of the human eye would be around 576 megapixels (MP), this is huge as compared to your latest smartphone camera!...
Read MoreCertain foods may help boost a child's brain growth and also improve their brain function, memory, and concentration. A diet rich in omega-3 fatty aci...
Read MoreExcess sugar consumption can potentially lead to long-term health concerns. Snacking on sugary foods on a regular basis can erode tooth enamel, result...
Read MoreStart your day with crispy, nutritious, and fibre-rich green dosas. This recipe is a must-have because it contains protein-rich moong dal and iron-ric...
Read MoreResearch suggests that obese people are up to 80 times more likely to develop type 2 diabetes than those with a BMI of less than 22. The abdominal fat...
Read MoreMatcha tea contains high amounts of antioxidants than regular green tea. Regular intake is known to protect your liver, improve your heart health and ...
Read More