Many men in their 20s, 30s, and even 40s silently deal with hormonal acne and often don’t realize it. Unlike typical breakouts, hormonal acne tends to show up as: * Deep, painful cysts * Acne on the jawline, chest, shoulders, or back * Flare-ups with stress, poor sleep, weight gain, or dietary changes In men, it can be linked to: -> Testosterone imbalances -> Sleep deprivation -> A diet high in sugar or processed foods -> Overuse of supplements or steroids It’s treatable, but it needs more than just a face wash. If breakouts don’t respond to basic skincare, talk to a dermatologist or endocrinologist to check for underlying hormonal triggers.
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