Menstrual clots can be completely normal, especially during the heavier days of your cycle. But how often they appear, their size, and the amount of bleeding all matter. - >Usually normal: Small clots that appear occasionally during heavier flow days. -> Potential concern: 🔺 Large clots that are frequent 🔺 Needing to change your pad every 1–2 hours 🔺 Bleeding lasting more than 7 days 🔺 Feeling weak, dizzy, or unusually tired during your period These could signal underlying issues like hormonal imbalances, fibroids, or PCOS. If something feels off, don’t wait; consult a gynaecologist.
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