When you stretch, ease your body into position until you feel the stretch. Stretching increases the blood flow to your muscles, bringing nourishment and helps gets rid of waste by products in the muscle tissue.
Join Newsletter
Stay updated to all the latest news and offers at KDAH
Online Reports Panel
Our reports portal is currently undergoing maintenance. You are kindly requested to visit the hospital to collect your reports. We thank you for your cooperation.
Select a Kokilaben Dhirubhai Ambani Hospital closest to you
View Doctors
