5 Ways to lower your risk of a second heart attack


A first heart attack is a serious, life-changing event, and it is important to do everything possible to avoid another one. To prevent a recurrent heart attack, experts recommend following professional advice regarding medication and making lifestyle changes to reduce risk factors, including exercising, eating a heart-healthy diet, losing weight, controlling blood pressure, and quitting smoking. #reducetheriskofheartattack #hearthealth #heartattack #hearthealthawareness