Benefits of fenugreek seeds


Studies suggest that frequent use of fenugreek seeds or methi can help to reduce the development of diseases like Parkinson's and Alzheimer's. Methi contains an enzyme called "acetylcholinesterase," which allows for improved brain function. It helps to control cognitive impairment by reducing inflammation in the brain. #fengugreekseedsbenefits #healthyseeds #nutsandseeds