Do's and Don'ts if you are suffering from a frozen shoulder

Frozen shoulder is a condition characterized by pain and stiffness in the shoulder joint, often resulting in limited mobility. If you are suffering from a frozen shoulder, here are some do's and don'ts to consider. The progression of a frozen shoulder can be gradual, and it may take time to fully recover. Be patient and committed to your treatment plan to maximize the chances of regaining full shoulder mobility. #frozenshoulder #shoulderpain #frozenshouldertreatment #frozenshoulderrecovery #FrozenShoulderRelief