How to do a breast self-examination?

KDAH

A breast self-exam done every month helps you understand the normal look and feel of your breasts. You should notify your doctor if you notice a change in your breasts that appears abnormal, or if one breast appears to be different from the other. #EmpowerYourself with regular breast self-examinations and stay one step ahead in your fight against this disease. #BreastCancerAwarenessMonth #breastselfexamination #breasthealth #womenshealthandwellness #womenshealthtips