Idli - Healthy Indian Breakfast

A classic South Indian food item made with rice and black lentils, Idlis are a rich source of carbohydrates and proteins. The fermentation process enhances the protein and Vitamin B content of the food. As it is steamed, fat content is low and it is easily digestible. Topped with coconut chutney or nutritious sambhar, this makes a wholesome breakfast meal. #HealthyIndianBreakfast