Is your diet anti cancer?


Opt for a diet rich in fruits, vegetables, whole grains and beans which are loaded with nutrients to reduce your cancer risk. Cut down on refined sugars and fats from animal sources. Also, cut down on processed meat as eating large amounts of it may increase the risk of certain types of cancer. Broccoli, carrots, beans, berries, nuts, olive oil, turmeric are some of the foods which have anti-cancer properties. #WorldCancerDay