Lifestyle changes to manage Gastroesophageal Reflux Disease (GERD)


Occasional acid reflux is quite common, often occurring as a result of eating a large meal, lying down after eating, or eating particular foods. However, recurrent acid reflux, or GERD, typically has other causes and risk factors and can have more serious complications. Here are some lifestyle changes to help lessen the symptoms of GERD. #GERDAwarenessWeek