Love wearing high heels? They may harm your back


Most heels are not comfortable, yet they are chosen to enhance your outfit or boost confidence. However wearing those for long hours can lead to lower back pain, achy hips, and tightness in the leg muscles. This is because the muscles from your feet to your back are tightened and heels force you to walk on the balls of your feet. #HeelHealth #FootwearComfort #FashionPain