Protein-rich mung beans


Mung beans, also known as green gram or mung dal, are a rich source of plant-based protein that helps to produce antibodies, enzymes, blood, hormones, connective tissue, and more. They contain approximately 24-30% protein by weight, making them one of the highest protein legumes available. They are also a good source of fibre that supports a happy gut for a filling snack that promotes digestion. #mungbeans #ProteinRich #proteinrichfoods #benefitsofmungbeans