Rajma cutlet - Healthy Indian breakfast

KDAH

Rajma cutlet or kidney beans cutlet is a healthy breakfast dish made with boiled and mashed kidney beans and spices. Aside from being high in protein, kidney beans are also high in potassium, magnesium, and soluble fibre, all of which assist to keep your blood pressure in check. This filling breakfast also aids in the regulation of bowel movements and the prevention of constipation. Use olive oil to roast it lightly or air-fry them. #HealthyIndianBreakfast