Rava Idli - Healthy Indian Breakfast


Rava idli is a quick breakfast meal because the batter does not require fermentation. Semolina or rava is high in magnesium and phosphorus, both of which are essential for a healthy neural system. It is an excellent post-workout meal since it is strong in protein, carbohydrates, and minerals that promote growth and development, such as zinc and potassium. Add some vegetables to this dish to add fibre content. #HealthyIndianBreakfast #healthybreakfast #benefitsofidli