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Steamed Corn: A healthy breakfast

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Steamed Corn: A healthy breakfast

Relish some steamed hot sweet corn kernels today! Enjoy this tasty delight with minimum or no salt and season it mildly with lemon, pepper and some herbs of your choice. It is low in saturated fat and sodium and is a good source of dietary fiber, vitamin B1 (thiamine) and total folates. #HealthyBreakfast
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