Tips to ease shoulder pain while sleeping

KDAH

Sleeping on your side can sometimes cause shoulder aches. Given that we sleep for about eight hours per night, certain sleeping positions may put a strain on our shoulders and bodies, causing stiffness and soreness over time. If you wake up with a shoulder ache, you should consider changing your sleeping position. #tipstoeaseshoulderpain #shoulderpain #shoulderpaincauses #shoulderpaintreatment