Tips to maintain menstrual hygiene

Poor menstrual hygiene can lead to many issues, such as fungal or bacterial infections of the reproductive tract and the urinary tract which can, in turn, increase the risk of other critical diseases. This is why menstruating women need to pay particular attention to personal hygiene. In addition to washing themselves properly, women also need to change their sanitary napkins every 4-6 hours and stick to one method of sanitation in order to maintain proper hygiene. #MenstrualHygieneDay