Both soluble and insoluble fibre are abundant in urad dal, which helps with digestion. Include urad dal in your diet to treat your constipation, cramps, bloating, diarrhea, and other digestive issues. Additionally, urad dal is recognized to be an excellent liver stimulant and beneficial in treating piles and colic problems. #healthydiet #uraddal #healthydigestion #BoostDigestiveHealth #digestivehealth #digestiontips #digestivesystem #digestivesupport #digestiontips
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