High blood pressure increases your risk of a heart attack or stroke. You must keep track of your blood pressure because if you have high blood pressure, you can take action to lower those numbers. Consult your doctor for the best methods for lowering your blood pressure. #WorldHypertensionDayHigh blood pressure increases your risk of a heart attack or stroke. You must keep track of your blood pressure because if you have high blood pressure, you can take action to lower those numbers. Consult your doctor for the best methods for lowering your blood pressure. #WorldHypertensionDay