Why are heart attacks on the rise in young people?

Medical experts suggest that lack of regular health checkups, intense gymming without a pre-cardiac check-up, intake of health supplements without consulting a doctor may all lead to heart damage. Lower your risk of cardiovascular disease by staying active, limiting sugar and fat intake, stopping smoking and drinking, managing your stress better and scheduling a regular heart checkup. Consult a cardiologist for further advice on preventive care.