Ever wondered why your psoriasis suddenly gets worse? Flare-ups aren’t always random; they’re often linked to things happening around or inside you. From changes in the weather to certain habits and health issues, small things can cause big reactions on your skin. Once you understand your triggers, managing psoriasis becomes easier and flare-ups less frequent. * Pay attention to the patterns * Make small lifestyle changes like moisturising daily, managing stress, eating a balanced diet, avoiding harsh soaps, limiting alcohol, and protecting your skin from extreme weather * And always stay in touch with your dermatologist
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