Laughter isn’t just about having fun—it’s seriously good for your health. When you laugh, your brain releases feel-good chemicals like endorphins and dopamine. This helps reduce stress, ease anxiety, and even improve blood flow—great for your heart! It also boosts your immune system and relaxes your whole body for up to 45 minutes. So this #WorldLaughterDay, take a break. Watch a funny video, chat with a friend who cracks you up, or just smile at yourself in the mirror. #LaughMore #MentalWellbeing #LaughterIsMedicine #HealthyMindHealthyBody
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