Ditch those tempting packaged Mango drinks for the actual fruit. Improve the cooling effect of mangoes by soaking them in water for an hour before having them. Add a spicy zing to this delicious fruit with a healthy drink prepared by steaming raw mangoes and then juicing them for pulp. Sprinkle some cumin (jeera) & salt to taste. Add a little water (if needed) and drink it daily to cool off your body.
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