Benefits of Oats Idli

KDAH

Give a healthy twist to your traditional Indian breakfast - Idly with oats. Filled with proteins and fibre they aid in digestion and help regulate bowel movements. Water-soluble fibre and beta-glucan, present in oats may help reduce bad cholesterol. The beta-glucan fibre is also beneficial for the management of diabetes thus making it a healthy breakfast for diabetics as well..