Common factors that cause Hernia

Hernias are caused by a combination of pressure and an opening or weakness in the muscle or fascia. The pressure pushes an organ or tissue through the weak spot. Sometimes muscle weakness is present at birth, and in some cases, it develops later in life. If done incorrectly, heavy lifting can lead to a hernia. It's essential to practice proper lifting techniques and maintain core strength to prevent hernias. If you suspect you have a hernia or experience any related symptoms, seek medical advice promptly to avoid complications and ensure timely treatment. #HerniaAwarenessMonth #AbdominalHealth #SurgicalCare #PreventiveCare