Cranberries are good for your heart

KDAH

#Cranberries are rich in unique proanthocyanidins that have distinct properties compared to polyphenols in other fruits. They help increase polyphenols and metabolites in the bloodstream, which can help prevent blood clots, reduce blood sugar levels, and lower the risk of heart disease. #HealthBenefits #HeartHealth #BloodSugar #Polyphenols