Research shows that 1 in 20 cancer cases is linked to obesity. Carrying excess weight, especially for many years, can increase your chances of developing certain types of cancer. This happens because extra body fat can lead to hormonal changes, inflammation, and other processes that may encourage cancer cells to grow. Remember: * Not everyone who is overweight or obese will develop cancer * Even people at a healthy weight can still be at risk However, maintaining a healthy weight, staying active, and eating a balanced diet can significantly reduce your risk, not just for cancer, but for many other health problems too.
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