Does stress aggravate Irritable Bowel Syndrome?

Research suggests that stress can exacerbate irritable bowel syndrome (IBS) symptoms, leading to increased discomfort and flare-ups. The gut-brain connection plays a significant role, as heightened stress levels can trigger abnormal contractions in the intestine, worsening digestive issues. Learn stress management techniques and seek medical care for IBS. #IBSawareness #StressAndHealth #GutBrainConnection #WellnessJourney