Did You Know? 🔸 Tobacco kills more than 8 million people globally each year. 🔸 It’s the leading cause of preventable death, linked to cancer, heart disease, and stroke. 🔸 Exposure to secondhand smoke kills over 1 million non-smokers annually—many of them children. 🔸 Smokeless tobacco is not safer—it increases the risk of oral cancer, gum disease, and heart issues. But here’s the good news: * Within 20 minutes of quitting, your heart rate drops. * In 12 hours, carbon monoxide levels in your blood normalize. * In 1 year, your risk of heart disease is cut in half. You can quit—and every step forward counts. If you're ready to take the first step, the Smoking Cessation Clinic at Kokilaben Dhirubhai Ambani Hospital, Mumbai, offers personalized support and guidance to help you quit smoking for good. For more information, visit https://www.kokilabenhospital.com/departments/clinicsatkh/smokingcessationclinic.html #WorldNoTobaccoDay #NoTobaccoDay2025 #QuitSmoking #TobaccoFreeLife
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