Health benefits of green tomatoes

Green tomatoes are under ripe tomatoes and offer enormous health benefits. Vitamin A and flavonoids in green tomatoes helps to combat the effects of free radicals. Consuming ample amounts of green tomatoes helps to maintain and also lower free radicals in the body. They are also loaded with fiber, carbohydrates, sugar and proteins which provide the body with the required energy and lowers bad fats which causes accumulation of fats.