Health benefits of Parwal (Pointed gourd)

KDAH

This striped green vegetables also called Pointed Gourd is a seasonal monsoon vegetable. It is rich in various antioxidants, Vitamin A and C, which help in boosting the immune system and keeps you away from cold, cough, and headaches. #monsoondiet #seasonalvegetable #healthyvegetable #benefitsofpointedgourd