Health benefits of Soy milk

KDAH

Did you know? Soy milk contains Vitamin B6 and Vitamin B complex which is beneficial in improving your mood. It is also rich in magnesium which releases the hormone serotonin in your body which works as an antidepressant for your mind. Here are a few more reasons to include soy milk in your diet. #benefitsofsoymilk #HealthyChoices2024