Help your heart, quit smoking

KDAH

#DidYouKnow? Just 20 minutes after you #quitsmoking, your blood pressure and heart rate become normal. In 2 to 3 weeks, your blood flow starts to get better. After a year, you're half as likely to get it as you were when you smoked. Start your #HealthyHeartJourney today! #WorldHeartDay #hearthealthyliving #HeartHealthyChoices