Ice apples (#Tadgolas) are packed with water, making them a top choice for hydration, especially in scorching summers. They serve as a natural coolant, bringing down body temperature and offering relief from the heat. Loaded with vitamins A, B, K, and potassium, they bolster immunity, ward off digestive problems, regulate glucose levels, and aid in maintaining a healthy weight. #IceApples #HealthyEating #ImmunityBoost #DigestiveHealth #GlucoseRegulation #WeightManagement #summertip #SummerHealthTips
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