Idli is a popular South Indian breakfast, known for their simplicity and health benefits. This dish is low in calories but high in protein and fiber, thanks to the fermented mixture of rice and urad dal. Fermentation also enhances the bioavailability of nutrients, promoting digestive health and boosting energy levels. Pair with coconut chutney or sambar for a dose of healthy fats. #HealthyIndianBreakfast
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