Kuttu khichdi, made from buckwheat, is a highly nutritious, gluten-free, and energizing breakfast choice. Buckwheat is rich in protein, fiber, and essential amino acids, supporting muscle health and digestion. It also provides a good source of magnesium, iron, and antioxidants, which help in reducing inflammation and boosting overall immunity. #HealthyIndianBreakfast #KuttuKhichdi #BuckwheatBenefits #GlutenFree #NutritionBoost #ImmunitySupport
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