Makhana kheer, made from fox nuts, is a nutritious and delightful breakfast option. Rich in protein and low in fat, makhanas support muscle repair and weight management. This kheer is also packed with essential minerals like calcium and magnesium, promoting bone health. Additionally, it is easy to digest and helps maintain satiety, making it a perfect start to the day. #MakhanaKheer #HealthyBreakfast #ProteinPacked #HealthyEating
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